Three Reasons Why Summertime is a Great Time to Start Therapy
Don't forget to get my free guide, "5 Strategies to Get UNSTUCK"
Three Reasons Why Summertime is a Great Time to Start Therapy
Don't forget to get my free guide, "5 Strategies to Get UNSTUCK"
You wouldn’t be alone if you are the type of person who seeks out therapy only when things in life are difficult. Like, really difficult.
But did you know that seeking out therapy when life it not SO bad can actually be a good idea?
Summertime means longer days, warmer weather, slower schedules and maybe, just maybe you have a vacation or two planned. Perhaps feelings of stress, anxiety or depression feel less severe and more manageable in the summer.
Now, I’m not suggesting that if you are currently living your best life that you should make an appointment with a therapist right away. By all means, stay in the flow of your greatness!
But if things are just “ok” or you have some “stuff” that you know will eventually bubble back up when the chaos of crazy schedules resumes, summertime is as good a time as any to see a therapist.
Here are three reasons why summertime can be a great time to start therapy:
Don’t wait for that “perfect” time to seek help for your mood. Use this summer to take care YOU…you’re worth it! Prioritize your happiness today. Give me a call or send me an email to set up a time to meet!
June 24, 2019
Lucinda Testo, MS, LPC
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