When clients come to me, they're usually feeling...
Stuck or stagnant in a marriage or relationship.
"I'm unhappy in my relationship and I don't know if I should stay or go"
Confused about how to manage ALL of the feelings associated with ending a relationship or proceeding with a divorce.
"I feel so many different emotions...I don't know how I'm going to get through this"
Like their low self-worth is preventing them from taking the risks needed to finally move their life FORWARD.
"Who am I to think I can do this?"
"Maybe this is as good as it gets."
Like their fears of "what if's" are keeping them STUCK right where they are.
"What if I make a decision and it's the wrong one...then what!"
That's where I come in.
We all want to feel confident in our decision making and our ability to handle difficult emotions so that we can have more peace, hope and happiness.
As a therapist who specializes in helping clients feel more in control of their life and what happens in it, I help clients...
Explore the discrepancies between the life they're currently living and the life they truly desire.
GET CLEAR and focus their intentions on what they DO want instead of on what they DON'T want.
FALL IN LOVE...with themselves.
Master the "art" of REFRAMING.
Develop an ATTITUDE OF GRATITUDE.
CHALLENGE the limiting beliefs they have about themselves that are keeping them STUCK.
Feel EMPOWERED to make positive changes.
Become a BETTER COMMUNICATOR.
That's what I help people achieve through my coaching style of therapy.
Meet Your New Therapist
Hi, I'm Lucinda.
Licensed Professional Counselor with a life coaching approach to therapy.
After experiencing my own period of “stuckness” several years ago, I realized that the victim role that I had conveniently placed myself in left me feeling totally powerless over my life and my happiness.
One day (as in “a-ha” moment), I realized that no one else could change the circumstances in my life BUT me – no one was coming to rescue me from my unhappiness.
After a divorce, financial hardship and being a single mother for four years to two very small children, I am now living a life I love to wake up to each day!
Today, I am a mom, step mom, dog mom, “new” wife, private practice owner, Divorce Recovery Coach, happiness researcher (yes, you read that right!), breast cancer survivor, ice cream connoisseur and…kick-ass motivator.
I founded Unlimited You as a way to help empower other individuals to discover their own inner strength so that they can feel more in control of their life and what happens in it.
It can be TOO easy to stay on autopilot and live a complacent life! Wouldn’t it be much better to wake up and feel excited for each new day that is bringing you closer and closer to the life you deserve?
I believe that ALL of us, no matter what our life circumstances have been up until this point, have within us the courage to utilize simple skills that can change and improve our lives forever.